Who are You, and What do You Want?

I was 24 years old when I first REALLY heard that question.  My heart started to race.  I crossed my arms over my chest.  I had no idea what MY answer was.  

Subconsciously, I was constantly seeking this answer.  Rather than asking myself, I turned to others.  Both my words and actions asked “Am I acceptable, lovable, good enough?”  Feelings of anxiety and overwhelm were close companions.  The answers I received could affirm me as quickly as they could disregard me.  It was exhausting!

That small question was the wakeup call I needed.  I wanted to forge MY OWN UNIQUE PATH.  To embrace my heart’s intuition and wisdom.

It wasn’t easy.  Countless hours of therapy, and deep personal work were involved.  I had to learn to trust my heart.  At times she felt wild and dangerous.  Yet, she helped clarify who I am, and what I want out of life.  She has led me through climbing mountains in Canada, triumphing through a difficult PhD, working as a community youth worker, creating a beautiful family with my husband that resonated with our shared values, becoming a clinical IVF Scientist, entering management and leadership in that same profession, discovering a passion for professional and personal development and coming home to transformative life coaching.  

My own painful journey towards healing has become my vision.  To help woman to deepen their understanding of who they are, what they want, and how to get there.  To empower women to connect with their heart’s intuition and realise it’s power to navigate their own unique path.  That by listening to my own heart, and helping others do the same, we will create a ripple effect around us.  We will give others permission to listen to their own heart.

I believe that when we have the courage listen to our heart, we discover our compass, and can walk towards our unique path in life.

Kate Lamprecht Coaching

How can I help you do this? 

Within a safe and loving space, I can guide you through a reflective and thought-provoking conversation.  As I deeply listen to your story, I can intuitively read between the lines, and sense the blocks that may be getting in your way.  As you learn to trust you heart’s intuition, I can help you find new clarity and understanding.  At times the journey may be painful and uncomfortable.  However, I have been there before.  I have walked my own painful path.  I understand of how feelings, needs, and relationship dynamics can influence your direction.  I can support your exploration with empathy, as you step towards your unique path and make sustainable change.

Interested in working with me or learning more?